EXPERIENCE WIMBLEDON BOOTCAMPS WITH LONDON’S FIERCEST & FRIENDLIEST FITNESS FAMILY. BREAK A SWEAT AGAINST A BACKDROP OF THE WIMBLEDON WINDMILL.
Join the Collective and meet Brit on Wimbledon Common for a fun and effective weekend fitness fix. Serving burpees (and a lot more) with a beaming smile and a side of feel-good music that will inspire you through every exercise, Fit Brit Collective Wimbledon bootcamps will leave you feeling stronger, healthier and more energised. Primarily based around principles of bodyweight training and circuit style conditioning, the sessions are suitable for all fitness levels and designed to challenge everyone from the keenest athletes to the absolute beginner. Let the results be your reward! For more info, head over to this blog post on ‘5 things to expect at bootcamp‘.
WHEN and WHERE
During the summer season, Fit Brit Collective meets for a once weekly group workout every Saturday at 10AM on Wimbledon Common next to the Wimbledon Windmill Museum Car Park. Please see up-to-date schedule and book online here.
Driving? There is lots of free parking available; here’s the postcode for your sat nav: SW19 5NR. Taking the bus? No. 93 from Putney Bridge or Wimbledon stations; 5min walk from the Parkside Hospital bus stop.
WHAT and WHY
What? High-intensity intervals designed to elevate your heart rate for short periods
Why? Shorter, more intense drills are proven to boost fat loss while maintaining lean muscle
What? Bodyweight conditioning with some additional kettlebell, slam ball, ladder and resistance band exercises
Why? Resistance training increases bone density and lean muscle for a stronger you from the inside out
What? Partner drills and team challenges
Why? A supportive community ensures you look forward to coming back week after week, and the Collective will hold you accountable for pursuing and exceeding your goals
What? All-weather no-excuses exercise
Why? The Collective meets in all but the most extreme weather conditions, with sessions tailored to account for any extraordinary circumstances. Prepare to muck in and come away with an invigorating workout come rain or shine.
What? Fitness advice beyond the bootcamp
Why? Because the benefits of the Collective don’t stop when the hour’s up. Talk to Brit anytime about your training and nutrition questions, or ask about personalised workout programmes and private training.
What to bring
- Water bottle
- Comfortable workout clothes (including waterproofs in the event of rain)
- Outdoor trainers
- Sweat towel
- Ample willpower