STRENGTH STARTS WITHIN

FBC is a community committed to building whole-person strength through exercise

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BUMP, BABY AND BEYOND

I specialise in helping women respect, challenge and connect with their bodies during pregnancy and parenthood

"I’ve had private training and Matt and I have had 2-to-1 training with Brit and I think she’s absolutely amazing! I really enjoy our classes together and feel strong and energetic after them. She has also led classes for Deliciously Ella events and always creates such a great energy."

Ella Woodward, Deliciously Ella

MIND, BODY, BUMP

A month-by-month guide to you and your baby, with strength training workouts, mental health support and recipes packed with pre-natal benefits

FBC ONLINE

Join an online course with members’ only workouts to help you WORK OUT TO WORK IN

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PROGRESSIVE PARENTING IS A BIT LIKE PROGRESSIVE TR

TIME WITH MY BIG GIRL is playing with my heart. I’m so happy for these past 8 months of upending our worlds and watching her grow into the space we’ve created. I’m also so happy for the sanity I will regain when she returns to nursery in a couple weeks. And isn’t that just typical of motherhood.

@figleavesofficial for synchronised suits 🩱💙

A bit of twin mum mathematics to mark the occasion $A bit of twin mum mathematics to mark the occasion of “holy sh£t I actually have twin babies” on #nationaltwinsday. 💞 3 in 1000 pregnancies result in naturally occurring identical twins. I admittedly have difficult days when I feel a bit damned by my luck, but for every challenging scenario there are a million more that make me feel I’ve won the jackpot. 💞 I’ve learnt twice as fast to be half as hard on myself as a mother. My kind of learning curve. 💞 There really is 2 times the amount of stuff to bring anywhere - a logistical nightmare with tot in tow, too - but every adventure gets a fraction easier. 💞 Everything in tandem feels rushed, but synchronicity is the holy grail with twins if you want to do anything for yourself. Despite every second of annoyance when one falls out sync, I’m grateful for each minute of one-on-one bonding that results. I call these our “sneaky snuggles”, and time stands briefly still every time. 💞 They share the exact genetic code, but are 2 unique people. Watching them babble to one another is like observing a live social experiment. Or a band play for the very first time. It’s pure soul music. They rarely harmonise, but they make a smashing duet.$

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