Fit Brit Collective

Personal Trainer & Writer

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#soliloquy-container-1451{opacity:1}#soliloquy-container-1451 li > .soliloquy-caption{display:none}#soliloquy-container-1451 li:first-child > .soliloquy-caption{display:block} SW London Personal Trainer

SW London Personal Trainer

Fit Brit Collective Press

Fit Brit Collective Reviews

Alex-May-2017

Fit Brit Collective Reviews

Fit Brit Collective Reviews

Elle-May-2017

Fit Brit Collective Reviews

Fit Brit Collective Reviews

Fit Brit Collective Reviews

Fit Brit Collective Reviews

Fitness Services

Fitness Services

FBC Press & Writing

FBC Press & Writing

Class Times & Bookings

Class Times & Bookings

Fit Brit Blog & Advice

Fit Brit Blog & Advice

What to wear when you’re expecting

Sweaty Betty Maternity Edit: What to wear when you’re expecting

10 things I’ve learned from my fit pregnancy

10 things I’ve learned from my fit pregnancy

6 non-aesthetic reasons to train glutes

6 non-aesthetic reasons to train glutes

FREE FULL BODY WORKOUT PLAN

Email Address

First Name

@FitBritCollective on Instagram

10 MONTHS // And 10 times the love I ever thought I could feel. @moligophotography

FRIDAY’S FITNESS FUN // Because breaking a sweat should always be joyful. This punchy superset is pure play, and a lovely way to combine leg strength, core strength & CV. 1) lunge to oblique wall ball 2) broad jump to overhead slam 🤰🤱 Pre & Post Natal Notes - Only do these if you have good clearance of your bump (mums 2 be) and stability in your knees; Avoid impact after the 5th month of pregnancy and during the first 6 weeks postpartum (more if necessary for pelvic floor rehab) and swap the jump to a monster walk.

STRONGER, AND STRONGER, AND STRONGER... // Every week, these are just some of the inspiring women who find more energy, more strength and more heart. These are the superhumans who prove that women are SO much more than a LBD (see story). We are already halfway through this term of Stronger Together and I can’t tell you how much I’ve been inspired by coaching this crew. Join us. Every Monday until 10 December, 230pm @lanternarts. Link in bio .

REMEMBER // Because the future looks brighter for the darkness they conquered ❤️

SELF-EEK // I’ve been a little quiet - work, family, illness (again, blaming sleep deprivation combined with baby bugs 🤢). Honestly, the silence sounded nice. Even if my eyebags have dropped to my jawline, I feel oddly restored. The only selfie I’m taking today is in a bathrobe, post-work & post-facial, in a low-lit spa relaxation room and from my ‘good side’. And just like that, the sharing feels nice again too ‍♀️. #socialmediadetox #phonelifebalance #sharewithcare

Meet Brit
Fitness Services
Classes & Events
FBC Press & Writing
Fit Brit Blog & Advice
Contact

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