Fit Brit Collective

Women's Fitness Specialist, Pre- and Post-Natal Coach

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STRENGTH STARTS WITHIN

FBC is a community committed to building whole-person strength through exercise
Meet Brit Learn more

JOIN THE COLLECTIVE

Subscribe to the FBC newsletter and get a free introductory guide on how to build strength from the inside out

BUMP, BABY AND BEYOND

I specialise in helping women respect, challenge and connect with their bodies during pregnancy and parenthood
"I’ve had private training and Matt and I have had 2-to-1 training with Brit and I think she’s absolutely amazing! I really enjoy our classes together and feel strong and energetic after them. She has also led classes for Deliciously Ella events and always creates such a great energy."

Ella Woodward, Deliciously Ella

MIND, BODY, BUMP

A month-by-month guide to you and your baby, with strength training workouts, mental health support and recipes packed with pre-natal benefits

RECENT POSTS

  • The (menstrual) cycles we live and train by 
    The (menstrual) cycles we live and train by 
  • The trick to enduring health is to start again, and not just in September 
    The trick to enduring health is to start again, and not just in September 
  • Mind, Body, Bump: Fourth Trimester with Twins
    Mind, Body, Bump: Fourth Trimester with Twins

EVENTS & CLASSES IN DUBAI

Move, strengthen and reconnect in Brit's Women's Health seminars & upcoming Dubai fitness classes.
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FOLLOW ME

@FITBRITCOLLECTIVE
Every movement has the potential to challenge you, Every movement has the potential to challenge you, even the most humble ones like quadruped hip extensions or its sister the “bird dog”. 
I like thinking of exercises as short stories - every story needs to set a solid scene, then we add plot twists, employ the same tropes to build to climactic personal wins, and witness a fair bit of character development along the way. Even better if it’s in a collection of other great stories - a balanced exercise programme, if you will entertain my weird analogy. And if that’s too out there, then just enjoy these progressions to a classic! 
Final 5 weeks of my pre and post natal classes @reformdubai and parental fitness classes @amityelc before the summer break. Drop me a DM if you’d like to join this week and get all 5 classes for the price of 4.
Reality: I felt 2 deep breaths (generously) away f Reality: I felt 2 deep breaths (generously) away from losing all composure at least once daily, and I’ve missed my routine, my clients and my classes. But my camera roll is truly jolly and a highlights reel of the spring break is tinting my specs a rosey hue indeed ✌🏽👓🌹🐣
Spring Break hangs: 
- @dubaisafari 
- West palm beach 
- Al Fahidi > @museumofillusions_dubai 
- Barsha Pond Park 
- @habtoorgrandresort a la @privilee_uae 
- @anantaraworldislandsdubai (36hrs without the lemmings 🎉🥂)
- @addressbeachresort Easter Brunch 
Look forward to seeing the FBC fam back in action starting tomorrow (class details in stories) 💪🏽.
Coming up for air during a whirlwind spring school Coming up for air during a whirlwind spring school break to announce the next term of FBC classes @reformdubai and @amityelc. Term 3 begins next week. Watch to the end of the reel to learn what it means to get “summer ready” with FBC. If, like me, you’re surviving peak spring break chaos, I hope it resonates and reminds you what fitness is really all about! Look forward to seeing familiar faces and having some new members join the community. Say hi if you’d like to learn more x 
#dubaifitness #dubaimums #postnatalfitness #prenatalfitness #perinatalmentalhealth #strongertogether #dxblife #dubaifitnessclasses
When it’s nearly a quarter through the year and When it’s nearly a quarter through the year and chaos has descended from every front - so much so I’ve managed to miss posting any dedicated tiles for my big girl’s 5th birthday, my twins’ 3rd earlier this week and the big 4-0 for the man of our house - I couldn’t be happier I enlisted @photographybybadge to help us mark the moment(s). My brief: don’t worry if all eyes are on the camera (they won’t be!), just capture the light in the storm. Claire (mum of FOUR inc twins, too!) delivered the gems I hoped for, and then some! Going to bed tonight reminded how much these tiny tornados make me laugh and smile 💞.
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