Fit Brit Collective

Women's Fitness Specialist, Pre- and Post-Natal Coach

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STRENGTH STARTS WITHIN

FBC is a community committed to building whole-person strength through exercise
Meet Brit Learn more

JOIN THE COLLECTIVE

Subscribe to the FBC newsletter and get a free introductory guide on how to build strength from the inside out

BUMP, BABY AND BEYOND

I specialise in helping women respect, challenge and connect with their bodies during pregnancy and parenthood
"I’ve had private training and Matt and I have had 2-to-1 training with Brit and I think she’s absolutely amazing! I really enjoy our classes together and feel strong and energetic after them. She has also led classes for Deliciously Ella events and always creates such a great energy."

Ella Woodward, Deliciously Ella

MIND, BODY, BUMP

A month-by-month guide to you and your baby, with strength training workouts, mental health support and recipes packed with pre-natal benefits

RECENT POSTS

  • The (menstrual) cycles we live and train by 
    The (menstrual) cycles we live and train by 
  • The trick to enduring health is to start again, and not just in September 
    The trick to enduring health is to start again, and not just in September 
  • Mind, Body, Bump: Fourth Trimester with Twins
    Mind, Body, Bump: Fourth Trimester with Twins

EVENTS & CLASSES IN DUBAI

Move, strengthen and reconnect in Brit's Women's Health seminars & upcoming Dubai fitness classes.
Learn more

FOLLOW ME

@FITBRITCOLLECTIVE
Happy Holidays from my wild tribe to yours! New cl Happy Holidays from my wild tribe to yours! New classes will start next week and I’ll post the full details in the next couple days, but in the meantime I hope everyone is embracing family, slowing down, mainlining leftovers and jumping up and down in fresh rain puddles (in new Christmas boots 🤦🏻‍♀️) to your heart’s content! #christmas2022 #holidays2022 #dubaixmas #sweetmoments
You can take the girl out of the Rocky Mountains 🇨🇦, but she’ll always find her way back to the snowiest, hilliest terrain nearby. In Dubai that’s @skidxb and it’s magic-meets-meltdowns-meets-love-love-love with our three little elves in tow to meet Santa ❄️🤍🎅. The family don’t feature much on my socials but this is one for all my memory books 🥰. 
#skidubai #winterwonderland #meetsanta #familygram #twinsofinstagram #twinmum #mumofthree #winterinthedesert
Anything worth doing requires work / effort / inte Anything worth doing requires work / effort / intentional input. But YOU are always worth the work. Whether you’ve never had a consistent exercise habit, you’re struggling to reconnect with those habits after major life transitions like pregnancy or becoming a parent, or you’ve just hit a rut and need a reminder how to get out of it… these are the principles that will get you going, and keep you going. Some days will be more work than others, but your worth remains a constant, so keeping showing up for yourself! 
3 weeks left in my first perinatal exercise term @reformdubai and new faces are always welcome. 2nd term to begin in January - pop your name down now! Plus more small group and private classes available - DM for more info.
The @dubaifitnesschallenge #dubai30x30 always land The @dubaifitnesschallenge #dubai30x30 always lands at a beautiful time of year. There are so many ways to be active when the temperatures finally drop - 30min of movement for 30 days is an exceptional challenge and opportunity to explore many of them. 
I’m so happy to finally be feeling so at home in Dubai, and building a strong community that in itself is going from strength to strength. From getting the little ones at my eldest’s school moving - 240 kids to ‘wake up and shake up’ in a couple’ weeks!! - to challenging and changing the narrative around perinatal & perimenopausal fitness. 
I’m always grateful to every member of the FBC community - the long-standing ones who’ve been there since the soggy London bootcamps of 2016, and the brave new faces who take the first step in trying something / someone new. 
Sunshine season is here, and it’s the start of something wonderful ☀️🧡 Happy weekend everyone!
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