Last week the news of Robin Williams’ depression-induced suicide swept the world and left his millions of fans feeling numb. There have been few Hollywood comics as big or as influential as Robin. I first met his acquaintance in the form of the Genie and I proceeded to dedicate many hours of my childhood to…
Cardio toning workout
When you’re short on time, it makes sense to combine your weights regime with some heart-rate-boosting moves that give you a high-intensity cardio kick without going anywhere near a treadmill. That’s what this workout does, perfectly complementing the benefits of the Total Body Conditioning Workout. It’s based on three principles I swear by in my own…
Fabletics Seychelles outfit review
When I heard Kate Hudson’s fitness range for women was launching in the UK, I was Tabata quick to sign up to the VIP scheme and order my first full Fabletics outfit – at a seriously reasonable price of £22. That’s the promotion they’re running for first-time buyers – and, here in the UK, we’re…
Gym class zeros; 5 studio sins you should never commit
Group exercise is one of the best ways to get fit while having a great time. Well, as good a time as you can have in the gym. For me that equates to an ecstatic post-sweat high. For you it may merely mean lightening the weight of the guilt hanging over you after a particularly…
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