Group Classes & Workshops
Seasonal Women’s
Strength Training Classes
Seasonal Women’s
Strength Training Classes
From October to April, I run three waitlisted group class blocks in my Jumeirah Park garden gym. These beginner-friendly strength sessions are rooted in community and run over 5-6 weeks, combining one in-person class with two app-based workouts each week. You’ll build strong foundations, track real progress, and celebrate every win – together.
From October to April, I run three waitlisted group class blocks in my Jumeirah Park garden gym. These beginner-friendly strength sessions are rooted in community and run over 5-6 weeks, combining one in-person class with two app-based workouts each week. You’ll build strong foundations, track real progress, and celebrate every win – together.
Year-round you’ll find me teaching an energetic and progressive strength training class at Jumeirah Island’s boutique fitness studio Core Connect. Look out for ‘Return to Gym’ on the schedule, every Wednesday at 10am.
Elevated events
and collaborations
Elevated events and collaborations
With 15+ years as a lifestyle journalist and consultant, I value collaborations that make healthy, active choices more accessible for women. My work focuses on inclusive, science-backed campaigns and events. Do you share a vision to eschew overwhelm and leave women feeling informed, supported and inspired? Let’s talk!
With 15+ years as a lifestyle journalist and consultant, I value collaborations that make healthy, active choices more accessible for women. My work focuses on inclusive, science-backed campaigns and events. Do you share a vision to eschew overwhelm and leave women feeling informed, supported and inspired? Let’s talk!
“A huge thank you to Brit for leading a workout for the Nannies & More community! As a fellow twin mum and an expert in pre- and postpartum fitness, Brit brought so much kindness, empathy and knowledge to our Movement and Milestones session. Brit’s passion for supporting women truly shines through – she is so talented at what she does. We all left feeling stronger and more connected.”
Anushka, Founder of Nannies & More, Dubai
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Corporate consults
Corporate consults
Whether I’m helping coaches create more inclusive environments for pre- and post-natal women (like this F45 workshop), or supporting companies that champion strong, active women within their own ranks, empowering and progressing women through movement matters to me.
Strength training teaches so much more than exercise – like showing up, staying resilient, and adapting as life changes. Is that the kind of power you want for your team? Let’s talk!