I’m a former full-time journalist with in-house experience at Men’s Health and Women’s Health. Over the years, I’ve contributed to lifestyle publications including Runner’s World, ELLE, and Boots Health & Beauty. My editorial work is grounded in clear, evidence-based storytelling, shaped by over a decade spent crafting content that opens readers’ minds and inspires them towards positive action.

I’ve also brought that same authoritative voice to brand storytelling – writing campaigns and editorial for companies like Sweaty Betty, and appearing in wellness campaigns for brands such as NEOM Organics. My greatest joy and privilege to date was becoming a published author with my debut book: Mind, Body, Bump; The Complete Plan for an Active Pregnancy. Its pages mark the ultimate union of my passion for practical, science-backed fitness advice and a creative penchant to write in a way that illuminates and inspires.

Below, you’ll find selected press coverage – from coaching and book features to legacy editorial work that helped shape the course of my career. I’ve always believed in turning the page, on paper and in fitness.