Train Online
Strength that meets
you where you are
Strength that meets you where you are
You want to feel strong – and confident in your skin, too. But if endless scrolling, generic classes, and random workouts leave you more disconnected than empowered, you’re not alone.
Maybe mainstream fitness doesn’t reflect your reality. Perhaps the pressure to chase a “summer body” feels tone-deaf when you’re adapting to pregnancy, motherhood, perimenopause, or any major adjustment in your life.
Maybe you’re overwhelmed about returning to exercise postpartum, or navigating the endless changes of perimenopause. You might have told yourself “I’ll start when I feel fitter” – ignoring your instinct that no moment will be better than this moment.
It’s time to meet intention with action.
You need more than another workout, and definitely less information overload. You need a starting point that cuts straight to the fundamentals you need now. You need clarity, structure and support. A platform to measure progress, and a coach who gets it – and gets you.
You want to feel strong – and confident in your skin, too. But if endless scrolling, generic classes, and random workouts leave you more disconnected than empowered, you’re not alone.
Maybe mainstream fitness doesn’t reflect your reality. Perhaps the pressure to chase a “summer body” feels tone-deaf when you’re adapting to pregnancy, motherhood, perimenopause, or any major adjustment in your life.
Maybe you’re overwhelmed about returning to exercise postpartum, or navigating the endless changes of perimenopause. You might have told yourself “I’ll start when I feel fitter” – ignoring your instinct that no moment will be better than this moment.
It’s time to meet intention with action.
You need more than another workout, and definitely less information overload. You need a starting point that cuts straight to the fundamentals you need now. You need clarity, structure and support. A platform to measure progress, and a coach who gets it – and gets you.
Online coaching for women; Backed by experience, built for progress, and ready when you are
This is where real progress begins
The Fit Brit Collective online training platform is designed to simplify the start, so you can do just that: start.
In a single app you’ll receive:
This is where real progress begins
The Fit Brit Collective online training platform is designed to simplify the start, so you can do just that: start.
In a single app you’ll receive:
1
Exercises hand-picked for you from our growing library of +250 exercises, including position and breathing cues that correct common progress-impeding
compensations.
2
Exercise progressions that keep you engaged and excited as you move through one programme, and from one programme to the next – because your goals are about to grow, at least as much as your strength.
1
Exercises hand-picked for you from our growing library of +250 exercises, including position and breathing cues that correct common progress-impeding
compensations.
2
Exercise progressions that keep you engaged and excited as you move through one programme, and from one programme to the next – because your goals are about to grow, at least as much as your strength.
3
Expert guidance rooted in professional and lived experience – especially for women navigating motherhood, recovery and major life transitions.
4
Bonus on-demand workouts you can do with me in real-time, for those days when you need a little extra support to stay the course.
3
Expert guidance rooted in professional and lived experience – especially for women navigating motherhood, recovery and major life transitions.
4
Bonus on-demand workouts you can do with me in real-time, for those days when you need a little extra support to stay the course.
5
Group support and positive accountability. Your village just got a whole lot richer. I’m a little biased, but it’s full of unstoppable, like-minded women too.
6
Anytime, anywhere access. No need to commit to a fixed time or location. Pardon, but we’ve just obliterated two barriers at once. Hey convenience, meet consistency!
5
Group support and positive accountability. Your village just got a whole lot richer. I’m a little biased, but it’s full of unstoppable, like-minded women too.
6
Anytime, anywhere access. No need to commit to a fixed time or location. Pardon, but we’ve just obliterated two barriers at once. Hey convenience, meet consistency!
Paving the way, your way
You want someone to lay out the steps to your personal fitness success, but a few options on how you undertake those steps makes the journey even more seamless.
1:1
online personal training
A completely tailored programme, regular check-ins and ongoing support to keep you progressing with purpose.
Pre-Programmed Plans with
community support
Structured, progressive training plans designed for measurable milestones – plus group accountability to keep you showing up.
Pre-Programmed Plans with
community support
Structured, progressive training plans designed for measurable milestones – plus group accountability to keep you showing up.
Best of both worlds with
hybrid coaching
The best of both worlds: a custom online programme paired with in-person sessions to dial in form, connection and confidence.
We make a
strong point
We make a strong point
Yep, we just gave ourselves a pat on the back – because we’re genuinely proud of our members.
We’ve seen what’s possible when people get the right support and a starting point that meets them where they are. Whether you’re rebuilding, restarting, or just plain starting, this flexible platform is about owning your version of strong.
Tell us which of our online coaching options speaks to you, and let’s unlock the strength you already have within.