If you’re expecting a baby and exercising regularly, well done you! As long as you feel well and have no symptoms or conditions that cause your doctors to advise against exercising, there is ample evidence that active mums to be benefit from more energetic pregnancies, easier labours and accelerated post-birth recoveries. Recent studies even suggest…
What being a Sweaty Betty Ambassador means to me
I have some really exciting news to share. As of this week, I was officially named a Sweaty Betty Ambassador, representing the Wimbledon Village boutique. 6 months ago, I was actually working for Sweaty Betty as their in-house copywriter, so this is a brand I’ve grown to love from the inside out. I laboured over…
Fashionably fit: The best workout outfits
As the copywriter at Sweaty Betty, I recently wrote a blog post about how Victoria’s Secret models are paving the way for a new ideal that favours fitness over slimness on the runway. And as being fit becomes more fashionable, fitness fashion is also becoming increasingly innovative and respected. When I first started training seriously, about…
Most wanted this month: October health picks
This week marks the beginning of October. It’s now officially autumn and the word Christmas is once again on everyone’s lips as hushed whispers set out holiday plans and ruminate over wish lists. In the spirit of our most desire-driven season, I’ve decided to start a new monthly series called ‘Most wanted’. Each new month…
Fabletics Seychelles outfit review
When I heard Kate Hudson’s fitness range for women was launching in the UK, I was Tabata quick to sign up to the VIP scheme and order my first full Fabletics outfit – at a seriously reasonable price of £22. That’s the promotion they’re running for first-time buyers – and, here in the UK, we’re…