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Train In Person
Personal Training
Bumps & Babies
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Train Online
About Us
Our Mission
Meet Brit
Portfolio
Community
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Workouts
July 7, 2025
Try my Women’s Health workout routine
Brit recommends
July 7, 2025
Meet Cantara from Gymbags & Gladrags
Workouts
July 7, 2025
My challenge to you: The 2016 Reps Workout
Motivation
July 7, 2025
Take your workout to your local park
Workouts
July 7, 2025
Three exercises for a strong back and perfect posture
Workouts
July 7, 2025
Five winter-inspired HIIT moves
Workouts
July 7, 2025
No-noise high-intensity workout for flat residents: Part 2
Workouts
July 7, 2025
No-noise high-intensity workout for flat residents: Part 1
Workouts
July 7, 2025
10 resistance band exercises
Brit recommends
July 7, 2025
My five favourite at-home workout videos
Workouts
July 7, 2025
Slider abs workout
