I have some really exciting news to share. As of this week, I was officially named a Sweaty Betty Ambassador, representing the Wimbledon Village boutique. 6 months ago, I was actually working for Sweaty Betty as their in-house copywriter, so this is a brand I’ve grown to love from the inside out. I laboured over…
5 things to expect at Fit Brit Collective Wimbledon Bootcamps
Last Saturday I got super high. No, there were no unnatural substances in sight. I was literally riding the incredible endorphins from the successful launch of my new Fit Brit Collective Wimbledon Bootcamps. From the turnout (a healthy 9 people), to the weather (warm and dry, despite a dubious forecast), to the energy levels (maximum…
Meet Cantara from Gymbags & Gladrags
Happy Bank Holiday Monday! Today is a big day! Not just because it’s an extra day off work, or because it follows pay day, or because it feels like the first long weekend of summer. Today is a big day because The Lean Body Jumpstart VIP Challenge is officially underway! This is the holistic 30 day fitness,…
5 rules for safe summer weight loss
May long weekend is around the corner, and that means summer right? All of a sudden June is on our doorstep and I know my clients aren’t the only ones starting to step up their training so they feel super confident as the season for stripping down arrives! While there are definitely ways to give…
The trouble with trouble spot training
“Help me lose an inch off my thighs.” “Why can’t I lose the padding around my bra line?” “I just can’t shift the weight beneath my bellybutton.” “I’m still carrying extra weight on my chest.” (That last one is from the guys – most of the ladies I meet, like me, find their boobs are only…
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