Earlier this month, there was a UK wide campaign called National Work Life Week, which promoted a healthy work life balance and encouraged companies and individuals to fit exercise around their working days. Ah, that sacred work life balance – a never-perfect pursuit to juggle work, family, friends, hobbies and personal wellbeing. This time last…
Q&A with yoga instructor Sophie Dear
I met Sophie through mutual friends in fitness, and immediately I knew she brought something special to the fitness industry. She has a warm energy, a calming disposition and an unflappable commitment to her clients and the practice of yoga. I’m really excited to partner with her for a special Bootcamp & Bend event on…
What being a Sweaty Betty Ambassador means to me
I have some really exciting news to share. As of this week, I was officially named a Sweaty Betty Ambassador, representing the Wimbledon Village boutique. 6 months ago, I was actually working for Sweaty Betty as their in-house copywriter, so this is a brand I’ve grown to love from the inside out. I laboured over…
5 things to expect at Fit Brit Collective Wimbledon Bootcamps
Last Saturday I got super high. No, there were no unnatural substances in sight. I was literally riding the incredible endorphins from the successful launch of my new Fit Brit Collective Wimbledon Bootcamps. From the turnout (a healthy 9 people), to the weather (warm and dry, despite a dubious forecast), to the energy levels (maximum…
Meet Cantara from Gymbags & Gladrags
Happy Bank Holiday Monday! Today is a big day! Not just because it’s an extra day off work, or because it follows pay day, or because it feels like the first long weekend of summer. Today is a big day because The Lean Body Jumpstart VIP Challenge is officially underway! This is the holistic 30 day fitness,…
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 20
- Next Page »