May long weekend is around the corner, and that means summer right? All of a sudden June is on our doorstep and I know my clients aren’t the only ones starting to step up their training so they feel super confident as the season for stripping down arrives! While there are definitely ways to give…
Rumble at 1Rebel: Boxing gets a luxury London upgrade
Let’s get, let’s get, let’s get ready to rumble… said 90s duo PJ and Duncan. But I suspect the modern day Ant and Dec never predicted their catchy pop song would share a name with a fitness revolution by one of London’s most luxurious and forward-thinking gyms. The new 1Rebel in Broadgate Circle does away…
Big news! Guess who’s London’s newest personal trainer?
If you’ve got an eye for detail, you may have spotted a change on my Meet Brit page. But then again, I like to think you all spend more time working out, cooking healthy meals and generally enjoying life more than you do studying my pages for minor editorial changes. So this will be news…
Must-try London Pilates studios
I first encountered Pilates during a babysitting shift as a young teenager. The family’s two kids had gone to bed and I was rifling through their DVDs to fill the last couple hours of the night. Right between Ghost and Clueless was a somewhat retro-looking Mari Windsor workout DVD that promised lean legs and a sculpted…
My Be:FIT festival top picks
This weekend, London health and fitness festival Be:FIT is back for the second year, and this time in the big beautiful venue of the Business Design Centre in Islington. From Friday to Sunday, there’s a jam-packed schedule of classes by top studios, plus nutrition and lifestyle talks by fitness industry icons. And once you’re feeling…